"mug cake"

Flourless peanut butter chocolate cake isn’t for the faint of heart. This cake is rich and incredibly decadent. Gluten-free, dairy-free, low-carb. An incredibly tasty cake recipe I posted a super-moist…

The holidays are here, and you definitely don’t want to miss out on this super-moist gingerbread cake this season! It’s also keto, paleo and sugar-free. Gingerbread, possibly the best holiday…

I’m not one to brag, but this super-moist chocolate cake is DEFINITELY the most delicious and fluffy recipe that I’ve ever made. It is by far my favorite dessert, and…

A super quick and easy microwave strawberry shortcake, where the cake is made in a mug. Takes under 10 minutes, start to finish. Gluten-free, ketogenic. Sometimes I am in the…

A delicious two-ingredient homemade coconut milk recipe, without any synthetic vitamins or additives! Keto, paleo, Whole30, vegan. A simple and healthy milk alternative I’m currently on a gut-healing protocol to…

Looking for ways to prevent the common cold and flu? These immune-boosting ginger recipes are great ways to keep you healthy! As you likely already know, ginger has incredible health…

These simple chewy peanut butter cookies are incredibly delicious! They only require one bowl to make, and are sure to please the entire family. Sugar-free, low-carb, keto, gluten-free, dairy-free. My…

A delicious Valentines Day or anytime treat, this sweet keto raspberry sauce is amazing! Low-carb, sugar-free, paleo, vegan. An incredibly delicious sweet treat! I’m not someone who will often spend…

These homemade twix bars are an incredible alternative to store-bought candy bars. Perfect for a Halloween treat or a sweet weekend indulgence! Keto, low-carb, paleo, gluten-free, grain-free, sugar-free. Homemade healthy…

Have a mold allergy or suspect you have one? This 5 day mold-free diet meal plan will get you started on your way to regaining your health! How this meal…