Keto BBQ Chicken and Sauteed Onion Wraps
These keto BBQ chicken and sauteed onion wraps are a great way to jam more BBQ into your life this summer. Because you can never have enough, right? Made with my grain-free wraps, they are great for everyone, not just those who are low-carb, ketogenic, gluten-free and grain-free. 
Servings Prep Time
4people 5minutes
Cook Time
15minutes
Servings Prep Time
4people 5minutes
Cook Time
15minutes
Ingredients
Instructions
  1. Make one batch of grain-free wraps. Set aside.
  2. Cook chicken breast in a pan over medium heat. When the chicken is beginning to cook, add in the onion and continue stirring occasionally until the chicken is no longer pink and the onion has softened.
  3. To each wrap, add in cooked chicken, sauteed onion and about a tablespoon of BBQ sauce.
Recipe Notes

Nutrition Facts (per serving): 219 calories, 6 g fat, 7 g carbs, 4 g fiber (3 g net carbs), 32 g protein