Pan-Fried Honey Vinegar Brussel Sprouts
Are you looking for a delicious side dish recipe? These pan-fried honey vinegar Brussels sprouts are the PERFECT side dish! They are sweet, salty and healthy! Keto, Paleo, low-carb. 
Servings Prep Time
4people 2minutes
Cook Time
15minutes
Servings Prep Time
4people 2minutes
Cook Time
15minutes
Ingredients
Instructions
  1. Add fresh Brussels sprout halves to a large pan over medium heat with extra virgin olive oil. If using frozen brussel sprouts, be sure to thaw them first.
  2. Cook covered until Brussels sprouts begin to soften, approximately 4-5 minutes.
  3. Add in vinegar, honey, garlic and salt. For keto, you can either omit the honey, or use a sugar-free maple syrup.
  4. Cook uncovered with flat side down until they begin to brown, approximately 8-10 minutes.
  5. Allow to cool for a few minutes before serving.
Recipe Notes

Nutrition Facts per serving (with honey): 132 calories, 7 g fat, 14 g total carbs, 4 g fiber (10 g net carbs), 4 g protein

Nutrition Facts per serving (with sugar-free maple syrup): 110 calories, 7 g fat, 10 g total carbs, 5 g fiber (5 g net carbs), 4 g protein