Mediterranean lentils gluten-free, grain-free vegetarian
Print Recipe

One Skillet Mediterranean Lentils (Vegetarian, Gluten Free, Grain Free)

Prep Time5 mins
Cook Time45 mins
Total Time50 mins
Course: Main Dish
Servings: 4 people


  • 1-1/2 cup lentils washed
  • 4-1/2 cups water
  • 1 can olives
  • 1 red onion
  • 6 oz. feta cheese
  • 1 bunch green onions
  • 12 oz. jar roasted red peppers
  • 10 oz. jar sun-dried tomatoes
  • Juice of one lemon
  • 1 tsp honey
  • 3 Tbsp extra virgin olive oil
  • 2 Tbsp red wine vinegar
  • Salt and pepper to taste I love this Himalayan pink salt


  • Bring lentils to a boil in a large skillet, using 4.5 cups of water, Simmer covered, for 20-25 minutes, or until all water is absorbed. You may need to remove the lid towards the end to evaporate the remaining water.
  • Chop onion, green onions, roasted red pepper and sun-dried tomatoes up while lentils are cooking.
  • Add all dressing ingredients (lemon juice, honey, extra virgin olive oil, red wine vinegar, salt and pepper) to a container and mix to combine.
  • Once all water has absorbed into the lentils, add in olives, red onion, red peppers, sun-dried tomatoes, and half of feta cheese, Stir to combine.
  • Mix in dressing and simmer until sauce is incorporated and begins to cook down, about 5 minutes.
  • Top with remaining feta and green onions.
  • Enjoy!