This super-tender buttered asparagus is incredibly delicious and has none of the stringiness of poorly cooked asparagus. Very tender, delicious and incredibly simple! Ready in just under 20 minutes. Gluten-free, grain-free, low-carb, ketogenic, Bulletproof.
Keyword: asparagus, low-carb
1tablespoonbutteror coconut oil
Remove light-colored ends of asparagus.
In a large pan, add 1 inch of water and the asparagus stems. You want the asparagus spread out into a singe layer. Turn the heat to medium.
Cover and steam for approximately 10 minutes.
Drain water and add butter and salt to the pan. Saute the asparagus over medium heat for approximately 5 minutes.
Nutrition Facts (per serving): 50 calories, 3 g fat, 5 g carbs, 3 g fiber (2 net carbs), 3 g protein