Pan-Seared Salmon with an Avocado Salsa
If you're looking for a nutritious, omega-3 filled dinner, then this pan-seared salmon with an avocado salsa is perfect! Gluten-free, grain-free, Paleo, Whole30, low-carb, ketogenic.
finely-chopped red onion
Salt and pepper to taste
fresh cilantro to taste
Heat coconut oil in a pan over medium-high heat for two minutes or until hot.
Add in salmon, salt and pepper, and cook for approximately 3-4 minutes. Flip and repeat.
The salmon is done when it can easily be fluffed with a fork.
Mash up avocado and mix in red onion and cilantro.
Top salmon with avocado salsa.
Nutrition Facts (per serving, recipe makes two servings): 499 calories, 34 g fat, 9 g total carbs, 6 g fiber (3 g net carbs), 39 g protein
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