Crockpot BBQ Ribs
Looking for an incredibly simple way to make your own tender and juicy ribs? These crockpot BBQ ribs will completely knock your socks off! Gluten-free, grain-free, low-carb, ketogenic.
for keto, use a sugarless BBQ sauce such as G Hughes
Add pork ribs to a crockpot. Cut into pieces and layer on top of one another, if necessary.
Add in onions, garlic, water and a splash of BBQ sauce for flavor.
Heat on high for 4 hours or low for 8 hours.
After 4 hours or 8 hours is up, preheat oven to 400F.
Remove ribs from crockpot and place on a baking sheet. You can transfer the onions too, if you'd like. Be sure to allow liquid to drain, so the ribs have a chance to dry off a bit.
Cover both sides with remaining BBQ sauce.
Place in oven and bake until the BBQ sauce begins to caramelize, roughly 10-15 minutes.
Nutrition Facts (per serving, assuming G Hughes sugar-free BBQ sauce): 228 calories, 15 g total fat, 4 g total carbs, 48 g protein
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