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Ready in just two minutes, this single-serving cheddar garlic mug bread is super easy to make. Totally gluten-free, grain-free, low-carb, ketogenic and Primal.
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Single-Serving Cheddar Garlic Mug Bread (Low-Carb, Gluten-Free, Grain-Free)

Ready in just two minutes, this single-serving cheddar garlic mug bread is super easy to make. Totally gluten-free, grain-free, low-carb, ketogenic and Primal.
Prep Time2 mins
Cook Time2 mins
Total Time4 mins
Course: Side Dish
Servings: 1 person

Ingredients

  • 2 tablespoons butter
  • 1 egg
  • 1 tablespoon coconut flour
  • 2 tablespoons cheddar cheese
  • 1 pinch Salt I love this Himalayan pink salt
  • 1/8 teaspoon garlic powder and parsley

Instructions

  • Melt butter in a mug.
  • Add in remaining ingredients and microwave for 90 seconds to 2 minutes. For a tall and narrow mug, you might only need 90 seconds, depending on your microwave. For a wide and shallower mug or ramekin, you will probably need closer to 2 minutes. Once the mug bread starts to separate from the side of the mug, it is likely done.