Super-Fluffy Frittata (Whole30, Keto, Vegetarian)
This super-fluffy frittata is a delicious weeknight, weekend or breakfast meal. It's perfect for any time of day! Whole30, Paleo, Keto, Vegetarian.
13.7 oz can
full-fat coconut milk
salt and pepper to taste
Preheat oven to 350F.
Mix eggs and coconut milk together in a bowl. Set aside.
Cook mushrooms, spinach and onion until softened. They will continue to cook while baking, so they don't have to be fully cooked at this time.
Allow veggies to cool for a few minutes before adding into the egg mixture.
Grease a pie pan and add in the mixture. Place in oven for 40-45 minutes or until the middle is firm and the edges begin to brown.
Nutrition Facts (per serving, recipes makes 4 servings): 290 calories, 22 g fat, 7 g total carbs, 3 g fiber (4 g net carbs), 14 g protein
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