Pumpkin Chocolate Chip Mug Cake (Paleo, Low-Carb)
Looking for a 5 minute dessert? Then you're in the right place! This pumpkin chocolate chip mug cake is the perfect easy fall treat. Paleo, keto, low-carb, sugar-free, gluten-free, grain-free.
butter or coconut oil
not pumpkin pie filling
sweetener of choice
Melt butter in a small mug or ramekin.
Mix in pumpkin, egg and sweetener.
Mix in coconut flour until there are no clumps, and it is fully dissolved.
Toss in a handful of chocolate chips.
Microwave for 90 seconds to 2 minutes depending on power of your microwave.
Allow to cool before consuming.
Nutrition Facts (per mug cake): 375 calories, 36 g fat, 20 g total carbs, 4 g fiber, 12 g sugar alcohol (4 g net carbs), 9 g protein
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