Crunchy Chickpea Snacks
These crunchy chickpea snacks are great for not only munching, but also as a crunchy addition to many recipes! Vegan, grain-free, dairy-free.
crunchy chickpeas, vegan
13.5 oz cans
chickpeas (garbanzo beans)
olive oil or coconut oil
sugar, coconut sugar or granulated sweetener of choice
Salt and Pepper
Preheat oven to 400F. Drain and rinse chickpeas. Spread out onto a baking sheet and dry with paper towels. Sprinkle with olive or coconut oil, and spread around until the chickpeas are evenly coated.
In a small bowl, mix desired seasoning together. Sprinkle over the chickpeas and stir until well-coated.
Roast in oven for 20-25 minutes, or until crispy. Stir occasionally and watch closely so they do not burn.
Nutrition Facts (per serving, recipe makes 8 servings): 135 calories, 5 g fat, 17 g total carbs, 6 g fiber (11 g net carbs), 5 g protein
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