An incredibly crunchy, salty snack, this paleo "chex mix" has all of the flavor of traditional chex mix without any of the grains! Gluten-free, grain-free, dairy-free, vegan, paleo.
Keyword: chex mix, paleo
5ozplantain chips(140 g)
1cupalmonds or mixed nutsI used almonds because they are the only nut I can tolerate (150 g)
1/2cuppumpkin seeds(60 g)
3tablespoonsmelted butter or ghee, for vegan use butter-flavored coconut oil
1tablespoonWorcestershire sauce or coconut aminosI like the Braggs brand
1/2teaspoonseasoned salt or garlic salt
Add plantain chips, nuts and pumpkin seeds to a microwave-safe bowl.
In a small bowl, mix melted butter or ghee, Worcestershire sauce or coconut aminos, salt, garlic and onion powder in a bowl. Add to the bowl with plantain chips, nuts and seeds. Stir until well-coated.
Microwave for two minutes. Remove from microwave and stir well. Microwave again for two more minutes, and stir again. Microwave for a final two minutes. Allow to sit at room temperature until cooled.
Eat right away or store at room temperature in an air-tight container for up to 5 days.
Nutrition Facts (per serving, recipe makes four servings): 553 calories, 41 g fat, 36 g total carbs, 6 g fiber (30 g net carbs), 12 g protein