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These low-carb cinnamon sugar almonds are incredibly easy and delicious. Ketogenic, sugar-free, dairy-free, gluten-free, grain-free.
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Cinnamon Sugar Roasted Almonds (Low-Carb, Healthy)

These low-carb cinnamon sugar almonds are incredibly easy and delicious. Ketogenic, sugar-free, dairy-free, gluten-free, grain-free.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Snack
Servings: 8 people
Calories: 164kcal

Ingredients

  • 1 egg white separated from yolk
  • 1/2 tsp vanilla extract
  • 2 cups almonds raw
  • 1/4 cup sweetener of choice I used truvia, a stevia/erythritol blend
  • 1 tsp cinnamon

Instructions

  • Preheat oven to 350F.
  • Whisk egg white in a bowl until bubbles begin to form and it turns white, approximately 60 seconds. Add in vanilla extract and mix gently.
  • Add almonds to bowl and toss until almonds are fully coated.
  • In a second bowl, mix sugar and cinnamon together.
  • Spoon cinnamon sugar mixture over the almonds and mix to coat them evenly.
  • Spread coated almonds out onto a baking sheet in a single layer.
  • Roast on the top shelf of the oven for 12-15 minutes, or until they begin to brown.
  • Allow them to cool for 15 minutes before handling, as the almonds will be incredibly hot.
  • Enjoy!
  • Store in an air-tight container at room temperature for 3-5 days. They are crunchiest when fresh, but still just as flavorful the following few days.

Notes

Nutrition Facts (per serving, recipe makes 8 servings): 164 calories, 14 g fat, 9 g total carbs, 3 g fiber, 3 g sugar alcohols (3 g net carbs), 6 g protein