Creamy Avocado Spread
Looking for a deliciously creamy avocado spread? This one is great for sandwiches, and can also be made into a delicious salad dressing or sauce with a bit more liquid! Keto, Whole30, vegan.
Servings: 4 people
Ingredients
- 2 ripe avocados
- 2 tablespoons mayo click here for my healthy homemade mayo, or use vegan mayo, if desired.
- 1 tablespoon apple cider vinegar
- 1.5 tablespoons avocado oil you can also use olive oil, but make sure it has a neutral taste, or it will overwhelm the other flavors
- 1 pinch Salt
- 5 drops stevia optional, to cut some of the acidity
Instructions
- Blend ingredients together in a blender, food processor or immersion blender. If you want to make it into a salad dressing, add in enough avocado oil, or olive oil to achieve the desired consistency.
Notes
Nutrition Facts (per serving, recipe makes 4 servings): 216 calories, 22 g fat, 6 g total carbs, 5 g fiber (1 g net carbs), 2 g protein