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Are you looking for ways to still eat lots of spice-filled and flavorful meals while following a nightshade-free diet? This homemade nightshade-free garam masala is great!
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Homemade Nightshade-Free Garam Masala

Are you looking for ways to still eat lots of spice-filled and flavorful meals while following a nightshade-free diet? This homemade nightshade-free garam masala is great!
Prep Time5 minutes
Total Time5 minutes
Servings: 4 people

Ingredients

  • 1 tablespoon ground cumin
  • 1 tablespoon ground coriander
  • 1-1/2 teaspoons ground cinnamon
  • 1 teaspoon ground cardamom
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon fresh ground black pepper

Instructions

  • Mix all ground ingredients together in an air-tight container. Use within several months.
  • Alternatively, you can use fresh, whole spices, and grind them in a clean coffee grinder.

Notes

Nutrition Facts (per serving, recipe makes four servings): 3 calories, 0 g fat, 1 g total carbs, 0 g fiber (1 g net carbs), 0 g protein