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Pumpkin Cinnamon Streusel Muffins
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Servings:
8
muffins
Calories:
277
kcal
Ingredients
Pumpkin Muffins
2
cups
blanched almond flour
1
cup
pure pumpkin
no added sugar or fillers
1/3
cup
maple syrup
1
egg
1/2
teaspoon
baking soda
Cinnamon Streusel Topping
1
teaspoon
cinnamon
1
tablespoon
butter or ghee
2
tablespoons
coconut sugar
5
tablespoons
almond flour
Instructions
Preheat oven to 350F. Mix all muffin ingredients together in a bowl. Add to a muffin tin lined with baking cups.
Mix together ingredients for cinnamon streusel topping. Top muffins with topping.
Bake for 15-18 minutes, or until a toothpick comes out clean. Allow to cool for 10 minutes before consuming.
Notes
Nutrition Facts (per serving, recipe makes 8 servings): 277 calories, 19 g fat, 21 g total carbs, 4 g fiber, 14 g sugar, 8 g protein