Roasted Cajun Chicken and Cabbage
Can you believe that this delicious roasted Cajun chicken and cabbage is made on one pan?? It's true! Keto, low-carb, paleo, Whole30, gluten-free, grain-free, dairy-free.
Servings: 4 people
Ingredients
- 1 lb chicken breasts (16 oz or 0.45 kg)
- 1 small head red cabbage
- 1 tablespoon Cajun seasoning mix (premade) OR mix the following to make your own mix, and use 1 tablespoon of the mix for this recipe: 1 teaspoon (each) of salt, garlic powder and paprika, 1/2 teaspoon (each) of pepper, onion powder, cayenne pepper, oregano and thyme
- 1 tablespoon neutral coconut oil or olive oil
Instructions
- Preheat oven to 400F.
- Lay parchment paper or a silicone baking mat onto a baking sheet. Place chicken onto baking sheet.
- Slice cabbage into wedges, and place onto baking sheet in a single layer. Drizzle with coconut oil or olive oil, then sprinkle Cajun seasoning mix on top.
Notes
Nutrition Facts (per serving, recipe makes 4 servings): 186 calories, 5 g fat, 10 g total carbs, 3 g fiber (7 g net carbs), 28 g protein