Caesar Salad Lettuce Wraps (Low-Carb, Gluten-Free, Keto)
15 minute Caesar salad lettuce wraps. Perfect for really busy nights or a quick meal on the go. Made with collard green wraps, Parmesan cheese crisps, Caesar dressing, chicken and fresh crisp lettuce. Low-carb, ketogenic, gluten-free, grain-free, primal.
Servings: 4 people
Ingredients
- 8 ounces boneless chicken precooked is best. You could also use salmon, or tofu for vegetarian
- 8 ounces romaine or butter lettuce
- 3 tablespoons Caesar dressing I like the Primal Kitchen brand
- 1/2 cup shredded or powdered Parmesan cheese
- 6-8 collard green leaves
- 1/2 cup parmesan crisps such as Whisps
Instructions
- Cook chicken over medium heat until fully-cooked. Set aside to cool once finished. Or, use precooked chicken to make this meal even faster.
- Add 1/4 cup of Parmesan cheese onto a baking sheet in 1 teaspoon piles. Add to oven and turn on boiler.
- Add romaine lettuce, Caesar dressing and remaining Parmesan cheese to a bowl and mix.
- Remove Parmesan cheese crisps from oven once they are golden brown, and add to the bowl with the lettuce. Add in cooled chicken and mix together.
- Remove thick stems from collard green leaves. For a tutorial on this, check out the collard green wrap recipe.
- Add one cup of mixture to the collard green wraps and roll to close. Use a toothpick to keep them closed, if necessary. Enjoy!
Notes
Nutrition facts (per serving, recipe makes 4 servings): 284 calories, 17 g fat, 7 g total carbs, 3 g fiber (4 g net carbs), 26 g protein