Coconut Butter Fat Bombs (Keto, Dairy-Free)
An insanely simple three-ingredient recipe for when you need a little pick-me-up midday. Easy to grab from the fridge and no baking required! 1 net carb each! Gluten-free, grain-free, sugar-free, keto, dairy-free AND delicious!
Servings: 6 fat bombs
Ingredients
For Fat Bombs
- 6 tablespoons coconut butter
- 3 tablespoons butter or ghee for keto, use a stevia/erythritol blend, for paleo, use coconut sugar
- liquid stevia to taste 12 drops for mildly sweet, 24 drops for very sweet
- sea salt to top the fat bombs, optional
For Optional Chocolate Drizzle
- 1 square dark chocolate
- 1 teaspoon coconut butter or coconut oil
Instructions
For Fat Bombs
- Add coconut butter and butter or ghee to a microwave-safe dish. Microwave in 15 second increments, stirring frequently, until melted.
- Mix in stevia to taste.
- Pour into six small containers. I love my silicone baking cups
- Place in fridge until hardened, approximately 30 minutes to 1 hour.
For Chocolate Drizzle
- Once the fat bombs have hardened, you can make the chocolate drizzle.
- Add dark chocolate and coconut butter together in a separate microwave-safe dish. Microwave in 15 second increments, stirring frequently, until melted.
- Using a spoon, drizzle the chocolate sauce on top of the fat bombs.
- Return to fridge until drizzle has hardened, or eat right away.
- These store best in an air-tight container in the fridge for up to a week, or in an air-tight container in the freezer for up to a month.
Notes
Nutrition Facts (per fat bomb, one batch makes 6 fat bombs): 150 calories, 15 g fat, 3 g total carbs, 3 g fiber (1 g net carbs), 1 g protein