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Creamy chicken and broccoli casserole made with a cashew cream or macadamia nut cream sauce. Low-carb, ketogenic, whole30 compliant, Paleo, dairy-free, gluten-free, grain-free.
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Creamy Chicken and Broccoli Casserole (Whole30 Compliant, Dairy-Free)

Creamy chicken and broccoli casserole made with a cashew cream or macadamia nut cream sauce. Low-carb, ketogenic, whole30 compliant, Paleo, dairy-free, gluten-free, grain-free.
Prep Time20 minutes
Cook Time30 minutes
Total Time50 minutes
Course: Main Dish
Servings: 4 people

Ingredients

  • 1 batch cashew cream sauce click here for recipe alternatively, you can make it with macadamia nuts
  • 1 lb chicken
  • 2 stalks broccoli, chopped
  • 1/4 stalk cauliflower, riced

Instructions

  • Preheat oven to 350F.
  • Cook chicken in a pan over medium heat until no longer pink.
  • Add chicken to a greased baking dish along with the chopped broccoli and riced cauliflower. Add in the cashew or macadamia nut cream sauce and mix to combine. Bake for 20-25 minutes. Allow to cool for several minutes before serving.

Notes

Nutrition Facts using cashews (per serving, recipe makes 4 servings): 386 calories, 19 g fat, 17 g total carbs, 3 g fiber (14 g net carbs), 35 g protein
Nutrition Facts using macadamia nuts (per serving, recipe makes 4 servings): 522 calories, 39 g fat, 15 g total carbs, 7 g fiber (8 g net carbs), 32 g protein