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Crispy air-fried zucchini fries are a delicious appetizer or side dish. Perfect for any keto, low-carb or primal meal.
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5 from 1 vote

Crispy Air-Fried Zucchini Fries

Crispy air-fried zucchini fries are a delicious appetizer or side dish. Perfect for any keto, low-carb or primal meal.
Prep Time5 minutes
Cook Time12 minutes
Calories: 119kcal

Equipment

  • Air fryer

Ingredients

  • 3 large zucchinis
  • 1 large egg
  • 6 oz shredded Parmesan cheese
  • 1/4 teaspoon salt

Instructions

  • Slice zucchinis into small fry-like shapes. Coat each piece in egg, then in shredded Parmesan cheese mixed with salt.
  • Place in a single layer in the air fryer basket. Do not overlap the fries. If necessary, cook multiple batches, rather than overlapping them.
  • Bake on 350F for 12 minutes, shaking after 6 minutes.
  • Best consumed right away, but can be reheated in the air fryer at 350F for 3-4 minutes, or until crispy again.

Notes

Nutrition Facts (per serving, recipe makes 4 servings): 119 calories, 5 g fat, 8 g total carbs, 2 g fiber (6 g net carbs), 11 g protein