Italian Sausage, Peppers and Onions with Zucchini Noodles (Low-Carb, Paleo)
This Italian sausage, peppers and onions with zucchini noodles is a simple meal for super-busy nights. Keto, low-carb, Paleo, Whole30, gluten-free, grain-free, dairy-free.
Servings: 4 people
Ingredients
- 16 oz sausage
- 12 oz frozen peppers and onion
- 1 tablespoon Italian seasoning
- 1/4 teaspoon Salt I like this one
- two 12 oz packages frozen zucchini noodles or spirals
Instructions
- Microwave frozen zucchini spirals, according to package. Drain excess liquid after cooking.
- While the zucchini is defrosting, cook sausage over medium heat on stove until no longer pink.
- Add in frozen peppers and onions, Italian seasoning and salt, and continue to cook for 5-10 minutes, or until veggies are no longer frozen.
- Spoon zucchini spirals onto a plate, then top with a big scoop of sausage, peppers and onions. Top with cheese, if desired. Enjoy!
Notes
Nutrition Facts (per serving, one batch makes four servings): 227 calories, 15 g fat, 10 g total carbs, 3 g fiber (7 g net carbs), 12 g protein