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These microwave biscuits are great for when the bread cravings strike, but you don't want to turn on the oven and wait 45 minutes. Gluten-free, grain-free, dairy-free, Paleo. 
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2 from 1 vote

Microwave Biscuits

These microwave biscuits are great for when the bread cravings strike, but you don't want to turn on the oven and wait 45 minutes. Gluten-free, grain-free, dairy-free, Paleo. 
Prep Time2 minutes
Cook Time2 minutes
Total Time4 minutes
Servings: 2 biscuits

Ingredients

  • 2 tablespoons butter or ghee
  • 1 egg
  • 1 tablespoon coconut flour
  • 2 tablespoons tapioca flour
  • pinch Salt I like this Himalayan pink salt

Instructions

  • Melt butter or ghee, if necessary.
  • Mix in one egg and whisk with a fork until incorporated.
  • Mix in coconut flour and tapioca flour, and stir.
  • Drop half of the mixture onto a microwave-safe plate or parchment paper and sprinkle with half of the salt. If you're worried about sticking, it might be helpful to spread a little bit of coconut oil onto your plate first.
  • Microwave for approximately 1 minute.
  • Drop other half of mixture onto plate, sprinkle with remaining salt and microwave.

Notes

Nutrition Facts (per biscuit, recipe makes two biscuits): 180 calories, 14 g fat, 9 g total carbs, 2 g fiber (7 g net carbs), 4 g protein