A delicious and smooth no-bake pumpkin pie filling for one. Paleo, keto, gluten-free, grain-free, sugar-free, dairy-free, soy-free.
Prep Time5 minutesmins
Total Time5 minutesmins
Servings: 1person
Ingredients
1/2packetplain gelatin(1 tablespoon)
2tablespoonshot water
1tablespoonbutter (melted)
2tablespoonspure pumpkin
1packetsweetener
1/4teaspoonpumpkin pie seasoning
Instructions
To a small dish, add half a packet of plain gelatin and 2 tablespoons of hot water. Stir until dissolved.
To a second microwave-safe dish, add butter and microwave until melted, approximately 30 seconds. To prevent splattering, microwave in 15 second bursts.
To the melted butter, add gelatin and water mixture, pure pumpkin, sweetener and pumpkin pie seasoning.
Mix until well-combined. Place in the fridge and allow to set for 15-20 minutes.
Consume within 3-4 days.
Notes
Nutrition Facts (per serving, recipe makes 1 serving): 126 calories, 11 g total fat, 3 g total carbs, 1 g fiber (2 g net carbs), 3 g protein