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These no-bake raspberry chocolate nut bars are a homemade version of a Larabar. These are Whole30 compliant, dairy-free, grain-free, gluten-free and Paleo.
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No-Bake Raspberry Chocolate Nut Bars (Whole30, Dairy-Free, Grain-Free)

These no-bake raspberry chocolate nut bars are a homemade version of a Larabar. These are Whole30 compliant, dairy-free, grain-free, gluten-free and Paleo.
Prep Time2 minutes
Cook Time10 minutes
Total Time12 minutes
Course: Dessert, Snack
Servings: 8 people

Ingredients

  • 1/2 cup dates
  • 6 oz. raspberries fresh or frozen
  • 1 cup nuts
  • 1 cup sunflower or pumpkin seeds I used 1/2 cup of each
  • 1/4 cup cocoa powder
  • 1/2 cup coconut oil

Instructions

  • In a saucepan over medium heat, add raspberries, chocolate and coconut oil and heat until raspberries dissolve and coconut oil melts.
  • In a blender or food processor, add nuts, seeds and pulse until it forms a chunky powder. You don't have to blend until it becomes a powder, as some chunks give the bars more texture. Add in dates and blend until they are broken up.
  • Add nut mixture to raspberry chocolate mixture and stir until well-incorporated. Line a medium baking dish with parchment paper and spread the mixture evenly. Cover and refrigerate or freeze for several hours. Slice into 8-10 bars and return to the fridge or freezer. Enjoy!