Parmesan Garlic Flatbread (Keto, Gluten-Free)
Looking for some super low-carb bread to accompany any meal? This Parmesan garlic flatbread is delicious and less than 1 net carb per slice! Keto, gluten-free, grain-free, primal.
Servings: 8 slices
Ingredients
For the flatbread
- 1/2 cup blanched almond flour (56 g)
- 1/2 cup mozzarella cheese (56 g) I like whole milk
- 3 large eggs
For the Parmesan garlic topping
- 2 tablespoons butter
- 4 tablespoons grated Parmesan cheese shredded would also work
- 1/4 teaspoon garlic salt
- 1/2 teaspoon dried parsley
Instructions
- Preheat oven to 400F.
- Mix almond flour, mozzarella cheese and eggs in a bowl. Pour mixture onto a baking sheet lined with parchment paper. Spread very thinly.
- Place into the oven for 10-12 minutes, or until the edges are beginning to brown and the center is firm.
- Allow to cool, then slice into 8 squares or strips.
- Mix Parmesan garlic topping ingredients in a bowl and spread on top of each piece of flatbread.
Notes
Nutrition Facts (per piece, recipe makes 8 pieces): 109 calories, 9 g fat, 1.4 g total carbs, 1 g fiber (0.4 g net carbs), 6 g protein