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Are you a fan of plantains? Did you know they are incredibly easy to make yourself? These sweet and salty plantains take just a few minutes! Whole30, vegan, paleo, gluten-free, grain-free.
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Sweet and Salty Plantains (Whole30, Vegan)

Are you a fan of plantains? Did you know they are incredibly easy to make yourself? These sweet and salty plantains take just a few minutes! Whole30, vegan, paleo, gluten-free, grain-free, animal-based.
Prep Time2 minutes
Cook Time7 minutes
Total Time9 minutes
Servings: 4 people

Ingredients

  • 2 medium plantains, ripe (yellow and black)
  • 2 tablespoons coconut oil
  • 1/4 teaspoon Salt

Instructions

  • Cut ends of plantains off.
  • Score skin on plantains and remove it.
  • Slice plantains into approximately 1/2 inch (13 mm) thick rounds.
  • To a large pan over medium heat, add coconut oil. Heat until melted.
  • Place sliced plantains into pan in a single layer. Sprinkle with salt.
  • Cook uncovered until they begin to brown on one side.
  • Flip plantains over and sprinkle with more salt. Cook until browned on both sides.
  • Place on paper towels to remove excess oil. Allow to cool for a few minutes before serving.

Notes

Nutrition Facts (per serving, recipe makes four servings): 280 calories, 11 g fat, 44 g total carbs, 4 g fiber (40 g net carbs), 0 g protein