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Super easy to make three-ingredient banana pancakes?! Count me in! This recipe is also gluten-free, grain-free and dairy-free!
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3 from 1 vote

Three-Ingredient Healthy Banana Pancakes (Gluten-Free, Grain-Free)

Super easy to make three-ingredient banana pancakes?! Count me in! This recipe is also gluten-free, grain-free, dairy-free and animal-based.
Prep Time2 minutes
Cook Time15 minutes
Total Time17 minutes
Course: Breakfast
Cuisine: American
Keyword: banana pancakes, breakfast
Servings: 2 people

Ingredients

  • 4 eggs
  • 2 bananas
  • 1/4 cup gluten'free flour of choice or 2 tablespoons coconut flour. OMIT THIS INGREDIENT FOR ANIMAL-BASED

Instructions

  • Mash up bananas in a bowl with a fork until all lumps have been removed. Ripe bananas work best.
  • Mix in eggs and stir until fully combined. If there are lumps you could not remove, throw egg and banana mixture into a blender to combine.
  • If necessary, add flour of your choice a little at a time, to thicken the batter. The amount needed with depend on the type of flour you use. For a 1-to-1 blend, use approximately 1/4 cup. For coconut flour, use only 1-2 tablespoons.
  • Add in additional ingredients to the batter, if desired.
  • Cook pancakes over medium heat on the stove, just as you would a traditional pancake.

Notes

Nutrition Facts (per serving, recipe makes two servings): 286 calories, 11 g fat, 33 g total carbs, 6 g fiber (27 g net carbs), 15 g protein