Thai coconut shrimp soup is a spicy and rich, curry-based broth, with fresh shrimp, and vegetables

This low carb Chile Rellenos Casserole has all the flavor of regular chile rellenos, but without the breading and frying.

Keto Chicken Enchilada Bowls are quick and simple to prepare, super comforting, low carb meals.

Super easy and flavorful chicken fajitas made quickly in the Air Fryer! The chicken is succulent and bursting with flavor and the peppers and onions are crunchy and delicious. A great dinner for busy mid-week nights!

Lightly sweet, somewhat spicy, and nutty flavored, low carb & keto, Thai Peanut Chicken with a creamy sauce that can be served over cauliflower rice & also has a paleo option.

Low Carb Instant Pot Pesto Chicken with Mozzarella cheese and juicy Roma tomatoes is incredibly delicious and ready in 20 minutes.

You will say “Panera Bread who,” after one bite of my Instant Pot Broccoli Cheddar Soup recipe. Roasted broccoli takes the flavor up another notch in the pressure cooker. Low Carb and Keto!

This easy smoked chicken breast recipe yields tender, juicy and full of flavor chicken breasts. The smoked boneless chicken breasts require minimal prep and effort and are great for meal prep, salads, picnics, and easy weeknight suppers.

This dip is the dip to end them all! It's cold and creamy, it's got a kick from the jalapeno, and it's super-simple to make - it's Creamy Jalapeno Dip!

This is the easiest and the tastiest Spinach Stuffed Chicken Breast recipe. The spinach stuffing is so creamy and smooth that you’ll become addicted to it. I warned you.

BBQ Slow Cooker Chicken Thighs recipe that my family loves! Throw these boneless chicken thighs in the crockpot for 2 and a half hours and then serve over rice for a easy complete meal!

This Keto Bang Bang Shrimp recipe takes just 30 minutes to make. It is a low carb remake of a popular dish from BoneFish Grill that includes Bang Bang Sauce and breaded shrimp.

A complete low carb/keto dish made with cauliflower rice, ground beef, Cajun seasonings and shrimp. So easy, quick and delicious!

A delicious low carb lemon chicken piccata! The chicken is coated with almond flour and Parmesan Cheese. The sauce is light and tasty made from white wine, lemon, capers, shallots and garlic.

Broccoli Cauliflower Soup is cheesy, healthy and flavorful-packed! It’s loaded with hearty goodness without the added carbs!

Chinese pan fried potstickers with juicy dumpling fillings, wrapped in turnip dumpling wrappers. Every bite is light, refreshing and totally gluten-free low carb!

Incredibly flavorful Thai Beef Salad – Nam Tok – is salty, tart, and with a hint of spicy kick. This salad comes together in minutes and is the best low carb meat salad that can be served as a meal or a side dish for family gatherings.

 Skip the Chinese takeout and settle in for a homemade, keto sweet and sour chicken! Fresh green/yellow bell peppers, savory chicken, covered in keto friendly sweet and sour sauce! Serve over steamed cauliflower rice to make this an over-the-top Chinese keto creation!

This Cuban-style grilled salmon is first marinated in a mixture of garlic, shallots, lemon juice, cumin, and cayenne pepper and then grilled to achieve the maximum flavor, but it can easily be pan-fried or baked in the oven and it will still taste amazing.

These beautifully golden pan seared scallops are taken to the next level with a heavenly lemon garlic cream sauce! This bright low-carb recipe is ready in about 20 minutes.

Whether you’re in the mood for a fancy Italian dinner, or just want an easy comfort-meal, these Stuffed Italian Meatballs in the Instant Pot or Slow Cooker will satisfy and delight your tummy with their delicious garlic and herbed flavor and gooey cheesy filling.

Baked Salmon with Dill Sauce, asparagus and tomatoes is a great healthy 30-minute dinner recipe! Plus, it’s Keto and Low-Carb diet approved!

I’m all about easy, flavorful, and quick and these 30-minute Greek Lamb Meatballs with Tzatziki Sauce generously slot into all three categories. They also fit neatly into low-carb and Keto diets at only 4 net carbs per serving.

This savory Lemon Butter Chicken is super easy to make and just over the top in taste! Full of flavor, every bite is unforgettable. The lemon cream sauce mixed with fresh garlic and Parmesan cheese pairs perfectly with the tender and juicy chicken. So savory…this dish will leave you coming back for more! Perfect for any weeknight dinner!