This cinnamon crumb egg loaf is a SUPER low-carb version of a coffee cake. Only 1 g net carbs per slice! Keto, paleo, sugar-free, dairy-free. A delicious breakfast, perfect for…

A delicious side dish, these super-crispy Parmesan potatoes are great for any night of the week! Gluten-free, grain-free, vegetarian, primal. Possibly the crispiest Parmesan potato recipe…ever? We’re no stranger to…

Low-carb bagels are one of my favorite easy breakfasts that can be prepped ahead and enjoyed all week! Paleo, gluten-free, grain-free, dairy-free. Low-carb bagels! What could be better? (Hint: gluten…

A delicious Valentines Day or anytime treat, this sweet keto raspberry sauce is amazing! Low-carb, sugar-free, paleo, vegan. An incredibly delicious sweet treat! I’m not someone who will often spend…

Protein waffles, a delicious breakfast for any morning! Sweet, low-carb and packed with tons of protein in every waffle. Keto, paleo, sugar-free. Looking for easy low-carb protein waffles? Are you…

A delicious and incredibly simple meal, these keto taco bowls come together in around 20 minutes! Low-carb, whole30, dairy-free. In need of a delicious, easy meal? You’re in the right…

An incredibly rich and decadent dessert, this chocolate cream pie is the perfect special treat! Low-carb, paleo, gluten-free, grain-free, dairy-free. This chocolate cream pie is the perfect special treat! I’m…

This spaghetti squash with meat sauce is a healthy alternative to a carb-filled dinner. Low-carb, paleo, whole30, gluten-free, grain-free, dairy-free. Looking for a low-carb alternative to spaghetti? What I love…

Looking for some delicious, quick and easy keto recipes? These will give you tons of ideas. All the recipes take less than 30 minutes, and are under 10 net carbs…

Creamy chicken and broccoli casserole made with a cashew cream or macadamia nut cream sauce. Low-carb, ketogenic, whole30 compliant, Paleo, dairy-free, gluten-free, grain-free.   Two years ago, I posted a…

This sesame chicken and cabbage salad is a delicious flavorful salad, for when you are tired of boring lettuce, tomato and cucumber salads. Whole30, low-carb, paleo. Not a huge fan…

These homemade soft pretzels are INCREDIBLE! So delicious and flavorful, they’re perfect for anyone following a paleo, low-carb, keto, dairy-free, gluten-free or grain-free way of eating. Salty snacks for the…

These 40 super-easy Whole30 recipes are great for incredibly busy days and nights, where you still don’t want to sacrifice your health! If you give these super-easy Whole30 recipes a…

This super-fluffy frittata is a delicious weeknight, weekend or breakfast meal. It’s perfect for any time of day! Whole30, Paleo, Keto, Vegetarian. Who doesn’t love a healthy, simple meal? Over…

Starting a keto or paleo diet or whole30 elimination diet? Here are some free keto and paleo meal plans to get you started! The keto meal plan contains macros! 5 Day Keto Meal Plan (with macros!)…

Looking for a delicious treat for a holiday or special occasion? This orange pomegranate mocktail is tasty (and healthy!) Paleo, refined sugar-free, vegan. Looking for a healthy holiday drink without…

These healthy homemade peppermint patties are a deliciously sweet and guilt-free treat! They are keto, paleo, low-carb and sugar-free. Peppermint and chocolate…best combination ever? I’m someone who is obsessed with…

Looking for a hearty, healthy meal for colder weather? These sheet pan spiced pork chops and veggies are an easy and delicious meal! Paleo, Whole30, gluten-free, grain-free. An easy one-pan…

Holidays have you tired or super busy? These 25 healthy one pan holiday meals will relieve your stress! Not only are they easy to make, but they are low-carb, Whole30,…

Keto sugar cookies? Doesn’t that sound a little contradictory?! Well I’m here to tell you it’s not! These are also gluten-free, grain-free, sugar-free, Paleo and low-carb. COOKIES!! Who doesn’t love…