I live full-time in an RV and follow a minimalist, non-toxic, Paleo-style life. Here are my kitchen essentials, as well as some tips and tricks on maintaining a healthy and…

Can you believe that this delicious roasted Cajun chicken and cabbage is made on one pan?? It’s true! Keto, low-carb, paleo, Whole30, gluten-free, grain-free, dairy-free. Healthy Home Cookin’ A few…

I’m a HUGE fan of this tasty Asian-inspired wasabi salmon salad with a ginger dressing! Paleo, dairy-free, gluten-free, grain-free. Om nom nom I used to live by this little restaurant…

 A simple and nutritious blueberry BBQ sauce, for when you have an abundance of berries and are running out of recipes to make with them! Vegan, gluten-free, grain-free, dairy-free, refined…

Ginger citrus dressing is the perfect addition to any salad or the best marinade! Paleo, vegan, low-carb, dairy-free. Yum, ginger citrus dressing! I’ve been super into fresh ingredients lately. The…

These delicious keto matcha cookies are the perfect accompaniment to tea time or snack time! These are also low-carb, gluten-free, grain-free and sugar-free. COOKIES!! A little while back, I posted…

An incredibly simple and quick three-ingredient cinnamon butter recipe made with stevia and ZERO carbs! Low-carb, keto-friendly, sugar-free, gluten-free, grain-free. First, I want to start off by saying yes, there…

An incredibly simple wasabi sauce, ready in two minutes! Perfect for topping any meat or drizzling on a salad. Paleo, low-carb, dairy-free. Mmm, wasabi! The first few times I tried…

This delicious wild blueberry mug cake is made in just under 5 minutes from start to finish! Low-carb, ketogenic, paleo, sugar-free, vegetarian. Are wild blueberries any better than conventional? In…

A delicious addition to any salad or Mexican-style recipe, this cilantro lime dressing is not only tasty, but is filled with incredibly healthy nutrients! Keto, Paleo, Whole30, sugar-free, dairy-free, vegan. …

This maple dijon salmon is incredibly flavorful, sweet and tangy. Perfect for any meal, your family will love it! Keto, Paleo, Dairy-free. Salmon is So Healthy! Salmon has been one…

Spring is in full swing! These carrot cake bites are the perfect spring treat! Great for Easter or any spring get-together. Paleo, low-carb, keto, dairy-free, sugar-free. Carrot cake you can…

If you’re looking for a delicious side dish for any meal ranging from a casual BBQ to a fancy Thanksgiving dinner, then these bacon green beans are perfect! Keto, Paleo,…

This delicious maple dijon sauce is perfect for a meat marinade, a salad dressing, dip or any other use you can think of! Keto, sugar-free, paleo, low-carb, vegan. Can you…

Do you like your potatoes crispy? Then you are in the perfect place! These crispy seasoned potato wedges are gluten-free, grain-free, vegetarian, with a vegan and paleo option. Mmmm potatoes!…

I was bit by a tick in June of 2018 and began treatment using a holistic approach in August of 2018. Here is Part 2 of my journey to the…

This Paleo cinnamon chia pudding is a delicious breakfast, snack or dessert! It’s sweet, flavorful and can be customized however you like. Vegan, low-carb, keto, sugar-free. The easiest and most…

These breakfast egg muffins are so easy and quick to make! They’re made using my coconut flour muffin recipe, eggs and everything but the bagel seasoning! Gluten-free, grain-free, Paleo, low-carb,…

I was bit by a tick in June of 2018 and began treatment using a holistic approach in August of 2018. Here is Part 1 of my journey to the…

Is your dog sensitive to grains? They will absolutely love these grain-free peanut butter carrot dog treats! My dog Blaze sure loves them! Do you only feed your pets the…