Homemade gluten-free flour doesn’t have to be hard to make, and it’s healthier than a lot of the ones that are pre-blended. This recipe contains rice flour, tapioca starch, potato…

This tasty crustless chicken pot pie is super easy to make, and will be on the table within 30 minutes! Flavorful and comforting, the entire family will love it! Paleo,…

Looking for a unique sweet treat that is super-simple to make and quite delicious? These chocolate-covered freeze-dried strawberries are a delicious treat! You don’t need a freeze dryer to make…

Looking for a delicious weeknight dinner? This lemon honey butter chicken is tasty and uber simple to make! Paleo, animal-based, gluten-free. An easy weeknight meal that you can marinate at…

Plantain chips are incredibly simple to make at home, and much healthier too, since they are baked instead of fried. Gluten-free, grain-free, vegan.  Plantains have such a wonderful diversity to…

A crisp, buttery and light recipe for the holidays or anytime you want a sweet treat, these gluten-free butter cookies are delectable and crowd-pleasing! A nostalgic holiday recipe for those…

Holidays have you tired or super busy? These 25 healthy one pan holiday meals will relieve your stress! Not only are they easy to make, but they are low-carb, Whole30,…

In need of some holiday dessert inspiration? These 20+ holiday dessert recipes will give you tons of ideas! All recipes are gluten-free and most are also dairy-free and paleo/keto friendly…

Delicious, quick and easy animal-based bagel thins take just a few minutes to prep and bake. They taste amazing with jam, butter or cream cheese! Gluten-free, grain-free, keto, primal. Making…

In need of some recipes for Thanksgiving? These low-carb and keto Thanksgiving recipes will give you all the recipes you could ever need! If you give any of these recipes…

Looking for some incredibly delicious Thanksgiving recipe ideas? This post includes 16 different side dish, bread and dessert ideas to please just about anyone, but especially those with dietary restrictions…

Interested in learning about how an animal-based diet could benefit you? Here is a guide to get you started on the right foot! What is an animal-based diet? An animal-based…

The keto diet is a radical way to lose weight and feel better, and is very successful for a lot of people. This keto diet for beginners guide will get…

This pumpkin spice cake with cream cheese frosting is rich, sweet, tangy and perfect for a chilly fall evening! Gluten-free, animal-based. Pumpkin spice cake with cream cheese frosting is perfect…

Hi everyone! I bet you are here because you are interested in learning more about the Paleo Diet, and the different health changes that can occur as a result of…

If you love all things fall, then you will definitely enjoy this homemade pumpkin custard! It is creamy, spicy and perfect for dessert on cooler nights. Paleo, gluten-free, animal-based. A…

This gluten-free grilled chicken Parmesan is quick and easy! Serve with your favorite vegetable and a gluten-free pasta of choice, and you have a perfect meal. Gluten-free, grain-free, low-carb, ketogenic.…

A delicious pumpkin spice syrup made with either honey or maple syrup for a rich, delectable treat. Animal-based, paleo, keto option, vegan option. A surprisingly versatile pumpkin treat! It’s early…

These homemade gluten-free gooey cinnamon rolls are a delicious holiday treat for the entire family. Easy to also make dairy-free and grain-free. The warmest, gooiest gluten-free cinnamon roll recipe I’ve…

Craving a crunchy snack? These garlic and parsley parmesan crisps are super crispy and salty, and only take a few minutes to bake! Low-carb, keto, animal-based. Cutting back on carbs…