Main Dishes

A gluten-free shake ‘n bake chicken recipe, made with almond flour and a homemade spice mix. Tastes just like the original, but much healthier! Grain-free, Paleo, low-carb, ketogenic, dairy-free! I…

These air-fried chicken strips are a healthier alternative to deep-fried chicken, but just as juicy and crispy! They are also low-carb, paleo and Whole30. A healthier fried chicken recipe that…

These 40 super-easy Whole30 recipes are great for incredibly busy days and nights, where you still don’t want to sacrifice your health! If you give these super-easy Whole30 recipes a…

Creamy chicken and broccoli casserole made with a cashew cream or macadamia nut cream sauce. Low-carb, ketogenic, whole30 compliant, Paleo, dairy-free, gluten-free, grain-free.   Two years ago, I posted a…

In need of some recipes for Thanksgiving? These low-carb and keto Thanksgiving recipes will give you all the recipes you could ever need! If you give any of these recipes…

A delightful dinner recipe, this Thai sweet potato chicken curry is simple and filling! Paleo, Whole30, dairy-free. An easy to make, super flavorful meal Curry dishes are definitely some of…

This butternut squash chicken risotto is a delicious fall comfort meal. It is super filling and free from the most common allergens. Gluten-free, dairy-free. A simple, hearty meal for busy…

A delicious and cozy meal, this paleo pumpkin chili is quick and easy to make! Can be made in an instant pot or on the stove. Gluten-free, grain-free, dairy-free, Whole30.…

An incredibly quick and easy weeknight dinner, this beef with broccoli is better than takeout! Low in carbs, Whole30, Paleo, soy-free, gluten-free, grain-free, corn-free. Do you avoid Chinese takeout? You…

An incredibly easy one pan meal, this sun-dried tomato basil breakfast skillet can really be made for any meal! Gluten-free, grain-free, low-carb, ketogenic and dairy-free.  When I’m pressed for time,…