Main Dishes

This spaghetti squash with meat sauce is a healthy alternative to a carb-filled dinner. Low-carb, paleo, whole30, gluten-free, grain-free, dairy-free. Looking for a low-carb alternative to spaghetti? What I love…

Looking for some delicious, quick and easy keto recipes? These will give you tons of ideas. All the recipes take less than 30 minutes, and are under 10 net carbs…

Creamy chicken and broccoli casserole made with a cashew cream or macadamia nut cream sauce. Low-carb, ketogenic, whole30 compliant, Paleo, dairy-free, gluten-free, grain-free.   Two years ago, I posted a…

This sesame chicken and cabbage salad is a delicious flavorful salad, for when you are tired of boring lettuce, tomato and cucumber salads. Whole30, low-carb, paleo. Not a huge fan…

These 40 super-easy Whole30 recipes are great for incredibly busy days and nights, where you still don’t want to sacrifice your health! If you give these super-easy Whole30 recipes a…

This super-fluffy frittata is a delicious weeknight, weekend or breakfast meal. It’s perfect for any time of day! Whole30, Paleo, Keto, Vegetarian. Who doesn’t love a healthy, simple meal? Over…

Starting a keto or paleo diet or whole30 elimination diet? Here are some free keto and paleo meal plans to get you started! The keto meal plan contains macros! 5 Day Keto Meal Plan (with macros!)…

Looking for a hearty, healthy meal for colder weather? These sheet pan spiced pork chops and veggies are an easy and delicious meal! Paleo, Whole30, gluten-free, grain-free. An easy one-pan…

Holidays have you tired or super busy? These 25 healthy one pan holiday meals will relieve your stress! Not only are they easy to make, but they are low-carb, Whole30,…

In need of some recipes for Thanksgiving? These low-carb and keto Thanksgiving recipes will give you all the recipes you could ever need! If you give any of these recipes…