One Skillet Meals

For those of you who love Whole30, but are trying to cut back on nightshades, this nightshade-free Indian saag with chicken is the best! Whole30, low-carb, with a vegan option.…

This Italian sausage, peppers and onions with zucchini noodles is a simple meal for super-busy nights. Keto, low-carb, Paleo, Whole30, gluten-free, grain-free, dairy-free.  I know that so many of you are…

Who says you can’t eat all the comfort foods we grew up on, while on a keto diet? Don’t believe them! These low-carb sloppy Joes rival anything mom made! Keto,…

A thick and creamy butternut squash soup, this dish is hearty and perfect for a chilly fall evening. Great for those who are gluten-free, grain-free, dairy-free, Paleo, Whole30, low-carb and…

A deliciously simple meal, ready in under 30 minutes, this classic meat sauce with zoodles will be a big hit with the family! Low-carb, ketogenic, Whole30, Paleo, gluten-free, grain-free, dairy-free…

These BLT lettuce wraps are one of the easiest recipes you can imagine! All you have to do is cook up your favorite bacon, then toss it into a lettuce…

An incredibly simple and tasty Mexican rice casserole full of delicious peppers, onions, tomatoes, ground beef and of course, rice! Gluten-free, dairy-free and easy to make Paleo, low-carb and Whole30. …

A simple one pan meal, this sweet potato, bacon and feta skillet is also filled with lots of veggies! Well rounded and delicious, a huge hit for the whole family!…

An incredibly easy one pan meal, this sun-dried tomato basil breakfast skillet can really be made for any meal! Gluten-free, grain-free, low-carb, ketogenic and dairy-free.  When I’m pressed for time,…

An easy 20 minute skillet recipe, this creamy Parmesan chicken skillet is loaded with healthy fats, veggies and protein-packed chicken. Low-carb, ketogenic, gluten-free, grain-free.  I am always looking to reduce…