Breakfast

In need of a sweet, sugary treat? These low-carb cinnamon sugar donuts are the perfect breakfast. Prep ahead and enjoy all week long on busy mornings! Keto, low-carb, Paleo, gluten-free.…

A moist and flavorful keto peanut butter chocolate chip mug cake for one. Perfect for breakfast, dessert or any time in between! Gluten-free, grain-free, low-carb and sugar-free with a dairy-free…

Do you love scones as much as I do? Then you will devour these chocolate chip scones, they are divine! Keto, Paleo, gluten-free, grain-free, dairy-free, sugar-free. YES to low-carb and…

Savory cheddar zucchini waffles made using cheddar cheese, shredded zucchini and coconut flour. Super simple and delicious. Gluten-free, grain-free, low-carb, ketogenic.  If any of you have been following my recent…

This cinnamon crumb egg loaf is a SUPER low-carb version of a coffee cake. Only 1 g net carbs per slice! Keto, paleo, sugar-free, dairy-free. A delicious breakfast, perfect for…

Low-carb bagels are one of my favorite easy breakfasts that can be prepped ahead and enjoyed all week! Paleo, gluten-free, grain-free, dairy-free. Low-carb bagels! What could be better? (Hint: gluten…

Protein waffles, a delicious breakfast for any morning! Sweet, low-carb and packed with tons of protein in every waffle. Keto, paleo, sugar-free. Looking for easy low-carb protein waffles? Are you…

This super-fluffy frittata is a delicious weeknight, weekend or breakfast meal. It’s perfect for any time of day! Whole30, Paleo, Keto, Vegetarian. Who doesn’t love a healthy, simple meal? Over…

Looking for a 5 minute dessert? Then you’re in the right place! This pumpkin chocolate chip mug cake is the perfect easy fall treat. Paleo, keto, low-carb, sugar-free, gluten-free, grain-free. Are…

These super-crispy Parmesan hash brown are a delicious addition to a fancy breakfast. Packed with cheese, garlic and parsley, they are flavorful and savory! Gluten-free, grain-free. I used to not…