"salad"

Have a mold allergy or suspect you have one? This 5 day mold-free diet meal plan will get you started on your way to regaining your health! How this meal…

Looking for a fool-proof way to make the perfect hard-boiled eggs? This recipe is super simple and works every time! Great for animal-based/keto, vegetarian and everything in between. Do you struggle with peeling hard-boiled eggs? I definitely…

Looking for a deliciously creamy avocado spread? This one is great for sandwiches, and can also be made into a delicious salad dressing or sauce with a bit more liquid!…

Looking to start a round of Whole30, and in need of some quick and easy meal ideas? This 5 day Whole30 meal plan will help get you started! Gluten-free, grain-free,…

Are you a fan of garlic butter on top of a delicious steak? How about as a dip for some potato wedges? Then you’ll love this garlic butter sauce. Keto,…

Do you travel a lot? Does your diet take the back seat when you do? Here are some tips and tricks for how to eat healthy while traveling! It’s time…

A delicious 5 minute dessert, this Fourth of July mug cake is the perfect summer treat! Keto, low-carb, Paleo, gluten-free, grain-free, dairy-free. Yay summer holiday time! Fourth of July was…

Looking to start a Paleo diet, and in need of some quick and easy meal ideas? This 5 day Paleo meal plan will help get you started! Gluten-free, grain-free, dairy-free.…

Not sure where to start with your keto diet? This 5 day easy keto meal plan is a great place to begin! Gluten-free, grain-free, low in dairy and sugar-free. How…

These avocado salmon cucumber cups are a super simple and quick appetizer, perfect for a party snack or a 5 minute lunch! Gluten-free, grain-free, low-carb, ketogenic, dairy-free, Whole30, Paleo, animal-based.I…