keto

Delicious, quick and easy animal-based bagel thins take just a few minutes to prep and bake. They taste amazing with jam, butter or cream cheese! Gluten-free, grain-free, keto, primal. Making…

In need of some recipes for Thanksgiving? These low-carb and keto Thanksgiving recipes will give you all the recipes you could ever need! If you give any of these recipes…

The keto diet is a radical way to lose weight and feel better, and is very successful for a lot of people. This keto diet for beginners guide will get…

This gluten-free grilled chicken Parmesan is quick and easy! Serve with your favorite vegetable and a gluten-free pasta of choice, and you have a perfect meal. Gluten-free, grain-free, low-carb, ketogenic.…

A super-cheesy and filling meal, this Chicken Parmesan Casserole is easy to make for any night of the week. Low-carb, gluten-free, grain-free. Ooey gooey cheesy goodness Several years back, I…

These raspberry chocolate gummy bears are the perfect Valentine’s day treat! They are sweet, chewy and free of sugars, carbs and preservatives! Keto, low-carb, Paleo. Looking for a delicious Valentine’s…

If you’re looking for a holiday twist on one of my favorite and most popular recipes, Keto Hot Chocolate, then this Peppermint Bulletproof Hot Chocolate is perfect! Dairy-free, keto, Paleo. …

These strawberry chocolate keto crepes are a delectable dessert indulgence. They are made with coconut flour, psyllium husk powder, eggs, sweetener and water, then sprinkled with fresh strawberries and drizzled…

A super quick and easy microwave strawberry shortcake, where the cake is made in a mug. Takes under 10 minutes, start to finish. Gluten-free, ketogenic. Sometimes I am in the…

A double chocolate chip mug cake you can make in the microwave. Have dessert ready to eat in under 5 minutes, start to finish! No mess to clean up, and…