low carb

Creamy chicken and broccoli casserole made with a cashew cream or macadamia nut cream sauce. Low-carb, ketogenic, whole30 compliant, Paleo, dairy-free, gluten-free, grain-free.   Two years ago, I posted a…

An incredibly easy one pan meal, this sun-dried tomato basil breakfast skillet can really be made for any meal! Gluten-free, grain-free, low-carb, ketogenic and dairy-free.  When I’m pressed for time,…

A tasty homemade three-ingredient mayo recipe. Gluten-free, grain-free, dairy-free, Paleo, ketogenic, low-carb, Whole30, animal-based.  Another easy sauce recipe coming at you! This one is very basic, but it is a…

Healthy savory coconut flour muffins! Made with delicious coconut flour, but without the nutty taste. Gluten-free, grain-free, dairy-free, low-carb, Paleo. I’ve been experimenting with bread recipes lately, and trying to…

A delicious and incredibly simple meal, these keto taco bowls come together in around 20 minutes! Low-carb, whole30, dairy-free. In need of a delicious, easy meal? You’re in the right…

This spaghetti squash with meat sauce is a healthy alternative to a carb-filled dinner. Low-carb, paleo, whole30, gluten-free, grain-free, dairy-free. Looking for a low-carb alternative to spaghetti? What I love…

These homemade soft pretzels are INCREDIBLE! So delicious and flavorful, they’re perfect for anyone following a paleo, low-carb, keto, dairy-free, gluten-free or grain-free way of eating. Salty snacks for the…

This super-fluffy frittata is a delicious weeknight, weekend or breakfast meal. It’s perfect for any time of day! Whole30, Paleo, Keto, Vegetarian. Who doesn’t love a healthy, simple meal? Over…

The holidays are here, and you definitely don’t want to miss out on this super-moist gingerbread cake this season! It’s also keto, paleo and sugar-free. Gingerbread, possibly the best holiday…

An easy 20 minute skillet recipe, this creamy Parmesan chicken skillet is loaded with healthy fats, veggies and protein-packed chicken. Low-carb, ketogenic, gluten-free, grain-free.  I am always looking to reduce…