This delicious warm Spring salad recipe combines roasted asparagus, egg with oozing yolks, parmesan shavings and toasted pine nuts.

This chilled vegan cucumber avocado soup is a refreshing, healthy soup made with fresh mint & parsley! Vegan, gluten free & keto friendly!

Looking for a tasty keto spring recipes? This keto spinach feta quiche is the perfect keto staple meal for your healthy LCHF diet and one of my most favorite savory gluten free breakfast ideas.

With a delightful blend of radish, cucumber, bell pepper and a few spices — this crisp, refreshing tomato free salsa is certain to enliven any savory dish it accompanies! This garden fresh summer salsa is beautifully vibrant as well, making it a great entertaining recipe, too! Low-carb and keto diet friendly!

This easy smoked chicken breast recipe yields tender, juicy and full of flavor chicken breasts. The smoked boneless chicken breasts require minimal prep and effort and are great for meal prep, salads, picnics, and easy weeknight suppers.

These easy Air Fryer Radish Chips are healthier appetizer, and snacke. Add a salad or healthy protein to upgrade these tasty fried radishes to a quick and healthy lunch or weeknight dinner.

This is one of my favorite staples, super easy and it takes only 3 ingredients: eggs, frozen spinach, and cheese! A delicious low carb meal perfect for brunch!

These delicious vegan collard greens are easy to whip up in less than 30 minutes!

Loaded with veggies and sweet, tender, oven-roasted shrimp, this is the perfect spring salad. It's also a great pick for meal prepping because the flavors get better over time!

Inside-Out Pork Egg Roll Bowls are a healthy way to deliver a heaping serving of veggies. All the great flavor of the takeout classic, without all the guilt!

A simple low carb, rutabaga noodles recipe with cashew tahini sauce and edamame.

An easy and savory keto coleslaw with a twist! This delicious bacon and curry coleslaw takes the standard coleslaw up a notch and adds a unique zing of flavor. This is a perfect recipe with a roast chicken, on your holiday table, or at your next potluck.

Learn how to make this awesome miso dressing that pairs well with roast asparagus, and any kind of roast veggies. Works great as a salad dressing too.

This Instant Pot keto chicken recipe is great for spring with artichokes, fresh spinach and tomatoes.

Whether you’re in need of a keto breakfast or not, this keto chorizo frittata checks all of the boxes!

Instant Pot Kalua Pork (or Kalua Pig) is super flavorful, low carb, and very easy to make.

Skip the Chinese takeout and settle in for a homemade, keto sweet and sour chicken! Fresh green/yellow bell peppers, savory chicken, covered in keto friendly sweet and sour sauce!

Turkey zucchini taco boats make the perfect delicious and healthy dinner! They’re so easy to prepare and are a great low carb weeknight dinner.

This Turnip & Kale Crustless Green Quiche is an easy and delicious way to sneak greens into your life! Just tell your kids it’s a Grinch quiche and they’ll instantly be interested!

Super easy one-pan vegetable bake with the addition of low-fat mozzarella and Parmesan Reggiano.

A tasty twist on a Caprese Salad with the addition of grilled eggplant added to the salad. An easy salad to prepare as an appetizer or side dish.

Wild salmon rubbed with cumin, coriander eand fennel seed is lightly baked then marinaded in an escabeche and served on a bed of greens or on a toast with lemon garlic mayo.

My Asparagus Stuffed Chicken with Bacon has only 3 ingredients and a 5-minute preparation but it will impress your dinner company time after time.

A 30-minute, one pan, easy, and tender pan grilled pork chops served with a bright chimichurri sauce (parsley pesto). This dish is gluten-free, keto, low carb, and Whole30.

Low Carb Brussels Sprouts Alfredo is a creamy and cheesy side dish loaded with bacon which quickly cooks in the Instant Pot pressure cooker.

A quick, easy & delicious meal your whole family will love - this salmon requires minimal prep, cooks itself and comes out full of flavor.

This simple healthy chicken marinade with lemon & basil is perfect for the grill – but also delicious when baked in the oven or fried stove-top. Marinated with olive oil, lemon & basil this chicken comes out juicy, tender and full of flavor – so good you don’t even need a sauce to go with it.

This very easy Strawberry Cheesecake Ice Cream is made with low carb ingredients and is incredibly delicious and decadent!

Super easy and flavorful chicken fajitas made quickly in the Air Fryer! The chicken is succulent and bursting with flavor and the peppers and onions are crunchy and delicious. A great dinner for busy mid-week nights!

Instant Pot cabbage made so simple with butter, salt, and pepper. It’s perfectly seasoned and cooked, and the texture is perfect! A great side to accompany any meal!

A super quick and easy microwave strawberry shortcake, where the cake is made in a mug, the strawberry filling is microwaved and mashed to form a gooey and sweet layer, and the whipped cream is made fresh with a bit of added sweetness. Takes under 10 minutes, start to finish. Gluten-free, grain-free, ketogenic, low-carb with a dairy-free option. 

Spinach Stuffed Salmon – spinach, cream cheese, feta, and mozzarella stuffing. Easy to make and great for family, friends, or entertaining

Spring is in full swing! These carrot cake bites are the perfect spring treat! Great for Easter or any spring get-together. Paleo, low-carb, keto, dairy-free, sugar-free.

This is the easiest and the tastiest Spinach Stuffed Chicken Breast recipe. The spinach stuffing is so creamy and smooth that you’ll become addicted to it. I warned you.

This Lemon Garlic Butter Shrimp is a light and delicious meal that is perfect for spring!

Crunchy and refreshing baby bok choy salad with toasted sesame dressing is so good, yet so easy. It’s a terrific side dish for everyday and gorgeous looking for family and friends gatherings!

Easy Chinese Broccoli stir fry with garlic sauce is a great way to add more dark leafy greens to everyday meals. This dish comes together in minutes and is full of flavor!

Spicy, flavourful Cajun Chicken along with loads of vegtables is a healthy family-friendly dinner. You need less that 30 minutes(along with preparation) to make this.

Healthy deviled eggs without mayo, yet creamy and yummy! An easy appetizer and a crowd-pleaser for any party, these chicken deviled eggs can also double-up as a holiday recipe made with leftover chicken.

A low carb, keto friendly version of those breakfast casseroles with bread soaked in egg/milk mixtures. Easy to serve a crowd or cut up and freeze in individual portions.

Cut down your carb intake through this awesome and delicious Instant pot Mexican Cauliflower Rice Bowl. This easy cauliflower rice bowl recipe tastes amazing and works for any meal of the day. Don’t forget to check out my meal prep tips + serving ideas!

The simplest, easy chopped Caprese salad recipe with 7 ingredients! Once you see how to make avocado Caprese salad with cherry tomatoes, you'll make this naturally healthy, keto salad over and over... and over.

Spicy kale salad is the latest find in my kitchen that I’m really proud of. It is a low-carb and vegan dish that really spice up any dinner.

These delicious lemon cookies are perfect for spring! They are light, yet bursting with flavor.

Prosciutto wrapped asparagus is a simple and delicious spring appetizer. All you need is asparagus, cheese and prosciutto!