grain free

  This four-ingredient crockpot autumn apple cinnamon chicken is so easy! All you need is chicken, apples, onion and cinnamon. Gluten-free, grain-free, dairy-free, Whole30, Paleo. This crockpot autumn apple cinnamon…

These eggplant pizzas are so amazing for when you have a surplus of eggplants from the garden. Super easy and delicious to make. Low-carb, gluten-free, grain-free, ketogenic, vegetarian. You know…

  These Caprese stuffed Portobello mushrooms are incredibly tasty and delicious. Filled with fresh tomatoes, mozzarella, basil and a baslamic reduction, you will certainly be pleased! Low-carb, ketogenic, gluten-free, grain-free,…

  This peanut butter chia pudding is fantastic for a busy morning or a quick dessert. It can be thrown in the fridge overnight, and requires no cooking to prepare.…

  Low-carb pho with zucchini noodles, made with homemade bone broth. Super simple and delicious! Ketogenic, low-carb, Paleo, gluten-free, grain-free, dairy-free, Whole30 compliant.  I don’t know about you, but the…

  A super-creamy cilantro lime chicken dish, made using just one pan, some chicken, a can of coconut milk, lime juice and cilantro. Low-carb, ketogenic, dairy-free, Paleo, Whole30.  This creamy…

  This cheddar broccoli chicken casserole is made with broccoli, cauliflower rice, chicken, sour cream, butter and lots of shredded cheddar cheese. Gluten-free, grain-free, low-carb, and ketogenic. Who’s in the…

  Crunchy things are so difficult to come by on a grain-free diet. If you think about it, the crispy comfort foods of yesteryear are almost entirely wheat or corn…

  How is everyone’s week going? The weather has been so beautiful here lately. It’s been in the mid-high 70’s this past week, with lows in the high 50’s and…

  We are certainly right in the middle of garden season, because it seems like every day I am picking something delicious out of the garden. Except those dang tomatoes,…