grain free

  Indian recipes are usually full of nightshades…but not this recipe! This Indian butter chicken is dairy-free, ketogenic, low-carb, nightshade-free, Paleo and Whole30 compliant. A real winner! I’m currently doing…

  Keto snickerdoodle cookies?? Yes, those are a thing. You can eat these low-carb treats with zero guilt! Gluten-free, grain-free, low-carb, ketogenic.  Happy Holidays everyone! It’s that great time of…

  This chimichurri chicken is made with loads of fresh herbs like parsley, cilantro and green onions. It works perfect slathered on a juicy chicken breast. Gluten-free, Whole30, Paleo, grain-free,…

  This breaded cauliflower mac and cheese will squash your mac and cheese cravings for sure! Low-carb, ketogenic, gluten-free, grain-free! Who doesn’t love deliciously creamy homemade mac and cheese? Especially…

  An Alfredo spaghetti squash with sausage and spinach. Delicious, tasty and totally worth the hassle of working with a whole squash. Low-carb, ketogenic, gluten-free, grain-free.  Spaghetti squash can sometimes…

  A delicious vegan pumpkin curry soup recipe, perfect for those cold and gloomy evenings. Gluten-free, grain-free, dairy-free, vegan, low-carb, ketogenic.  I have not experimented much with curry in the…

An incredibly tasty roasted red pepper eggplant. Perfect for when you have a surplus of eggplant from the garden. Gluten-free, grain-free, Whole30, Vegan, low-carb, ketogenic.  This roasted red pepper eggplant…

  These delicious coconut cinnamon swirl muffins are so tasty and filling and they’re perfect as an on-the-go breakfast. Plus, they take less than 10 minutes to whip up, and…

These no-bake mini vegan pumpkin cheesecakes are so good and it’s truly remarkable how easy to make they are! There’s no excuse, so go make them now! Gluten-free, grain-free, vegan,…

  Super-easy Italian stuffed peppers. Filled to the brim with ground turkey, spinach, tomatoes and topped with crispy broiled mozzarella cheese. Gluten-free, grain-free, low-carb, ketogenic.  These Italian stuffed peppers do…