grain free

 A simple and nutritious blueberry BBQ sauce, for when you have an abundance of berries and are running out of recipes to make with them! Vegan, gluten-free, grain-free, dairy-free, refined…

These delicious keto matcha cookies are the perfect accompaniment to tea time or snack time! These are also low-carb, gluten-free, grain-free and sugar-free. COOKIES!! A little while back, I posted…

Do you like your potatoes crispy? Then you are in the perfect place! These crispy seasoned potato wedges are gluten-free, grain-free, vegetarian, with a vegan and paleo option. Mmmm potatoes!…

This Paleo cinnamon chia pudding is a delicious breakfast, snack or dessert! It’s sweet, flavorful and can be customized however you like. Vegan, low-carb, keto, sugar-free. The easiest and most…

These breakfast egg muffins are so easy and quick to make! They’re made using my coconut flour muffin recipe, eggs and everything but the bagel seasoning! Gluten-free, grain-free, Paleo, low-carb,…

Is your dog sensitive to grains? They will absolutely love these grain-free peanut butter carrot dog treats! My dog Blaze sure loves them! Do you only feed your pets the…

Can you never have enough chocolate? Then you’ll LOVE these super chocolate cupcakes! Not only are they paleo and low-carb, but they’re also dairy-free, gluten-free and grain-free. Can we just…

These paleo garlic knots are so delicious and full of fresh garlic flavor! They are also vegan, gluten-free, grain-free and dairy-free. Oh. my. gosh. You guys. I have an oven…

Super easy to make three-ingredient banana pancakes?! Count me in! This recipe is also gluten-free, grain-free, dairy-free and animal-based!   For those gluten-free folks who feel like they are missing…

Salmon patties made with just a few ingredients – canned salmon, onion, egg, green onions and a few spices. Low-carb, ketogenic, Paleo, Whole30 compliant, dairy-free, gluten-free, grain-free. Salmon is a…