grain free

For those of you who love Whole30, but are trying to cut back on nightshades, this nightshade-free Indian saag with chicken is the best! Whole30, low-carb, with a vegan option.…

Are you looking for ways to still eat lots of spice-filled and flavorful meals while following a nightshade-free diet? This homemade nightshade-free garam masala is great! I have been a…

Are you a fan of plantains? Did you know they are incredibly easy to make yourself? These sweet and salty plantains take just a few minutes! Whole30, vegan, paleo, gluten-free,…

I’m not one to brag, but this super-moist chocolate cake is DEFINITELY the most delicious and fluffy recipe that I’ve ever made. It is by far my favorite dessert, and…

Perfect for the holidays, these soft gingerbread cookies are a sweet, indulgent treat, while still staying in the realm of a health food. Paleo, gluten-free, grain-free and dairy-free.  If you…

  These chewy double chocolate peppermint cookies are so soft and gooey! They’re also completely free of gluten, grains and sugar! Ketogenic, low-carb, gluten-free, grain-free, sugar-free. These delicious double chocolate…

These fluffy Paleo biscuits are a super-easy way to make dinner complete! One bowl and just a few minutes of prep required. Low-carb, Paleo, gluten-free, grain-free, dairy-free.  So I know…

  A one-bowl recipe, these grain-free chocolate chunk cookies are easy to clean up but even easier to eat! Gluten-free, grain-free, dairy-free, keto, low-carb, Paleo. Chocolate chunk cookies!! These are…

These microwave biscuits are great for when the bread cravings strike, but you don’t want to turn on the oven and wait 45 minutes. Gluten-free, grain-free, dairy-free, Paleo.  By now…

This delicious gingerbread mug cake is an excellent holiday option for those with food intolerances because it is low-carb, gluten-free, grain-free, dairy-free, sugar-free and Paleo.  I’m not going to lie,…