keto

  Indian recipes are usually full of nightshades…but not this recipe! This Indian butter chicken is dairy-free, ketogenic, low-carb, nightshade-free, Paleo and Whole30 compliant. A real winner! I’m currently doing…

  Keto snickerdoodle cookies?? Yes, those are a thing. You can eat these low-carb treats with zero guilt! Gluten-free, grain-free, low-carb, ketogenic.  Happy Holidays everyone! It’s that great time of…

  This chimichurri chicken is made with loads of fresh herbs like parsley, cilantro and green onions. It works perfect slathered on a juicy chicken breast. Gluten-free, Whole30, Paleo, grain-free,…

These low-carb cinnamon sugar almonds are incredibly easy and delicious. Ketogenic, sugar-free, dairy-free, gluten-free, grain-free. These cinnamon sugar almonds are one of the easiest recipes I’ve ever made. They take…

  A super-creamy cilantro lime chicken dish, made using just one pan, some chicken, a can of coconut milk, lime juice and cilantro. Low-carb, ketogenic, dairy-free, Paleo, Whole30.  This creamy…

  This cheddar broccoli chicken casserole is made with broccoli, cauliflower rice, chicken, sour cream, butter and lots of shredded cheddar cheese. Gluten-free, grain-free, low-carb, and ketogenic. Who’s in the…

  Crunchy things are so difficult to come by on a grain-free diet. If you think about it, the crispy comfort foods of yesteryear are almost entirely wheat or corn…

  How is everyone’s week going? The weather has been so beautiful here lately. It’s been in the mid-high 70’s this past week, with lows in the high 50’s and…