keto

  Delicious four-ingredient gluten-free Oreos made with chocolate shortbread cookies and a sweet buttercream filling. Surprisingly simple and quick to make! Keto, low-carb, gluten-free, grain-free, bulletproof. So I have a confession…

  A pizza crust made of coconut flour that is so easy to prepare and delicious to eat. This coconut flour pizza crust can be made into either a thin crispy…

Ready in just two minutes, this single-serving cheddar garlic mug bread is super easy to make. Totally gluten-free, grain-free, low-carb, ketogenic and Primal. I am a huge fan of making…

  These crispy gluten-free fried chicken strips are perfect for those looking for a slightly healthier option. Made with coconut flour, these are great for those who are following a…

  Sweet and floral low-carb lavender vanilla shortbread cookies. These are a unique and tasty twist on a traditional shortbread. Low-carb, ketogenic, gluten-free, grain-free, sugar-free. It’s so nice to be…

  This tasty garlic rosemary roasted cauliflower is sure to please. A super simple side dish for every occasion. Low-carb, ketogenic, paleo, vegetarian and Whole30 compliant.  Can we just talk…

  A low-carb raspberry chocolate fudge that is incredibly decadant, smooth and filled with fun raspberry chunks. Vegan, sugar-free, ketogenic, low-carb, paleo and dairy-free. So Valentine’s Day is coming up…

  Baked cauliflower falafel, a delicious and healthy vegetarian dish. Made with fresh parsley, cilantro, onion, sunflower seeds, egg and spices. Vegetarian, low-carb, keto, whole30, Paleo. Last year, I posted…

  A microwaveable mug cake that takes less than 5 minutes, start to finish. Gluten-free, grain-free, keto, vegetarian, low-carb. Since Christmas is over now, and everyone is probably tired of…

  These raspberry chia thumbprint cookies are an incredible sweet treat for a special occasion. Gluten-free, grain-free, dairy-free, keto, low-carb. Merry Christmas Eve everyone! This holiday season really flew by.…