Recipes

This easy keto popcorn chicken is a huge hit at get-togethers! Paleo, low-carb and Whole30. This easy keto popcorn chicken is super delicious and takes just 20 minutes to make…

These gluten-free cheddar garlic biscuits are salty, crispy and soft and warm on the inside! Keto, low-carb, gluten-free, grain-free.  Mmmmm freshly baked biscuits. Let’s be real – who out there…

These Mediterranean egg cups are the perfect breakfast for busy mornings. You can make it ahead on the weekends and enjoy them throughout the entire week! Keto, grain-free.  Egg cups…

A delicious appetizer for special occasions, this air-fried blooming onion is a much healthier version of a favorite crunchy treat. Paleo, vegan, gluten-free. A healthier option than a deep-fried blooming…

These air-fried chicken strips are a healthier alternative to deep-fried chicken, but just as juicy and crispy! They are also low-carb, paleo and Whole30. A healthier fried chicken recipe that…

These 40 super-easy Whole30 recipes are great for incredibly busy days and nights, where you still don’t want to sacrifice your health! If you give these super-easy Whole30 recipes a…

Creamy chicken and broccoli casserole made with a cashew cream or macadamia nut cream sauce. Low-carb, ketogenic, whole30 compliant, Paleo, dairy-free, gluten-free, grain-free.   Two years ago, I posted a…

A simple and tasty vegan cashew cream sauce made with soaked raw cashews, lemon, salt and water. Perfect for every diet! Gluten-free, grain-free, dairy-free, vegan, vegetarian, Paleo, low-carb, ketogenic.  This…

A delicious holiday treat, these low-carb peppermint meringues are light, fluffy and delicious! Paleo, gluten-free, sugar-free. A delicious holiday indulgence Meringues are something I never had much growing up. Once…

These triple almond cookies are a delicious treat for the holidays, or for anytime of year! Paleo, low-carb, gluten-free, grain-free. Triple almond cookies – delicious and easy to make! Almond…