Looking for some super simple but incredibly delicious Paleo dessert recipes? These Paleo no-bake dessert recipes are some of the best around, and will get you out of the kitchen…

Looking to start a round of Whole30, and in need of some quick and easy meal ideas? This 5 day Whole30 meal plan will help get you started! Gluten-free, grain-free,…

Are you a fan of garlic butter on top of a delicious steak? How about as a dip for some potato wedges? Then you’ll love this garlic butter sauce. Keto,…

Do you travel a lot? Does your diet take the back seat when you do? Here are some tips and tricks for how to eat healthy while traveling! It’s time…

A special treat for your dog, these birthday pupcakes are great for celebrations such as gotcha days and birthdays! Grain-free, dairy-free. It’s puppy party time! It’s a special time here…

Summer is here, which means no time to waste in the kitchen. These 20 easy summer keto desserts will be ready in no time at all, so you can spend…

A delicious 5 minute dessert, this Fourth of July mug cake is the perfect summer treat! Keto, low-carb, Paleo, gluten-free, grain-free, dairy-free. Yay summer holiday time! Fourth of July was…

Looking to start a Paleo diet, and in need of some quick and easy meal ideas? This 5 day Paleo meal plan will help get you started! Gluten-free, grain-free, dairy-free.…

Looking for a tasty cookie recipe? These candied ginger snap cookies are super easy to make! Keto, Paleo, low-carb, gluten-free, grain-free, dairy-free. COOOOKIES! Last week, I made this incredibly delicious…

This homemade candied ginger is incredibly sweet and spicy, it’s SO GOOD! It’s also sugar-free, keto, low-carb, paleo, and vegan. Are your taste buds ready for a flavor explosion?! Ginger…

A simple refrigerator iced tea recipe that is ready overnight. No heating required, perfect for those hot summer days! To sweeten, simply add in a liquid sweetener, like stevia, as…

If you’re looking for a flavorful dessert or breakfast, you are in the right place! This keto spice mug cake is quick and delicious. Low-carb, paleo, gluten-free, grain-free, dairy-free. A…

Looking for a super-easy allergen friendly pesto recipe? This easy four-ingredient nut-free pesto is keto, low-carb, primal and vegetarian! Ready for some allergen-friendly pesto?! I’m always trying to find new…

Summer squash lasagna, looks and tastes very similar to a traditional lasagna recipe but much healthier! Make with either zucchini or yellow squash that is thinly sliced lengthwise with either…

A delicious 5 minute dessert recipe, this banana pudding is no-bake and completely gluten-free, dairy-free and vegan. I LOVE Banana Pudding! I shunned bananas for a very long time during…

  15 minute Caesar salad lettuce wraps. Perfect for really busy nights or a quick meal on the go. Made with collard green wraps, Parmesan cheese crisps, Caesar dressing, chicken and…

Not sure where to start with your keto diet? This 5 day easy keto meal plan is a great place to begin! Gluten-free, grain-free, low in dairy and sugar-free. How…

A simple refreshing beverage, this stevia-sweetened lemonade is perfect for summertime! Simply squeeze the juice of one lemon into a cup, add water and stevia and chill. Vegan, vegetarian, Paleo,…

These banana bread muffins are an incredibly simple and tasty breakfast recipe. Great for busy mornings. Paleo, gluten-free, grain-free, dairy-free. Ba-na-na-na-na! Bananas used to be a staple breakfast food for…

These avocado salmon cucumber cups are a super simple and quick appetizer, perfect for a party snack or a 5 minute lunch! Gluten-free, grain-free, low-carb, ketogenic, dairy-free, Whole30, Paleo, animal-based.I…