dairy free

A simple and quick recipe, this orange ginger veggie stir fry is perfect for busy nights! Takes less than 30 minutes, and can be made in just one skillet! Gluten-free,…

Grain-free wraps that are quick and easy to make on the stove. Low in carbs and totally free from gluten, these wraps are sure to be a hit! Ketogenic, low-carb,…

The perfect addition to any meal with a Mexican twist, this avocado cilantro lime dressing is a sure-fire winner. Ready in under 5 minutes, it contains just a few simple…

  A delicious Paleo chocolate chip banana nut bread made with coconut flour, lots of ripe bananas, walnuts and chocolate chips. Not too sweet, this is a healthy bread recipe…

  This pesto chicken spaghetti squash bake will squash your pasta cravings (see what I did there?) for sure! It’s suitable for a wide array of eating styles including Whole30,…

  An incredibly simple and delicious dairy-free pesto made with cashews, fresh basil, lemon, garlic and olive oil. A fresh and zesty addition to your favorite Italian dish! Whole30 compliant,…

  Whole30 compliant pumpkin curry soup, made with coconut milk, homemade bone broth, spinach, pumpkin puree, sausage and carrots. Paleo, gluten-free, grain-free, low-carb, ketogenic. Last fall, I posted a recipe…

  Whole30 compliant plantain chip nachos made with fresh plantains. Tons of guacamole, veggies and ground meat top these nachos. Paleo, dairy-free, gluten-free, grain-free, corn-free. These delicious Whole30-compliant plantain chip…

  Baked cauliflower falafel, a delicious and healthy vegetarian dish. Made with fresh parsley, cilantro, onion, sunflower seeds, egg and spices. Vegetarian, low-carb, keto, whole30, Paleo. Last year, I posted…

  5 minute avocado chicken salad. Made with precooked chicken, fresh avocado, lime juice and cilantro. Whole30 compliant, low-carb, keto, Paleo, dairy-free, gluten-free, grain-free. This 5-minute avocado chicken salad is…