gluten free

An incredibly crunchy, salty snack, this paleo “chex mix” has all of the flavor of traditional chex mix without any of the grains! Gluten-free, grain-free, dairy-free, vegan, paleo. Wait, seriously?!…

An incredibly easy one pan meal, this sun-dried tomato basil breakfast skillet can really be made for any meal! Gluten-free, grain-free, low-carb, ketogenic and dairy-free.  When I’m pressed for time,…

This is definitely my favorite fall dessert recipe ever! A downright delectable pumpkin pie with no-bake filling! Keto, Paleo, low-carb, gluten-free, grain-free, dairy-free. This pumpkin pie with a no-bake filling…

Healthy savory coconut flour muffins! Made with delicious coconut flour, but without the nutty taste. Gluten-free, grain-free, dairy-free, low-carb, Paleo. I’ve been experimenting with bread recipes lately, and trying to…

These low-carb blueberry muffins are one of my favorite breakfasts of all time. Super easy and healthy! Low-histamine, Paleo, gluten-free, grain-free, dairy-free. These low-carb blueberry muffins are perfect for a…

Savory cheddar zucchini waffles made using cheddar cheese, shredded zucchini and coconut flour. Super simple and delicious. Gluten-free, grain-free, low-carb, ketogenic.  If any of you have been following my recent…

A delicious side dish, these super-crispy Parmesan potatoes are great for any night of the week! Gluten-free, grain-free, vegetarian, primal. Possibly the crispiest Parmesan potato recipe…ever? We’re no stranger to…

Protein waffles, a delicious breakfast for any morning! Sweet, low-carb and packed with tons of protein in every waffle. Keto, paleo, sugar-free. Looking for easy low-carb protein waffles? Are you…

This spaghetti squash with meat sauce is a healthy alternative to a carb-filled dinner. Low-carb, paleo, whole30, gluten-free, grain-free, dairy-free. Looking for a low-carb alternative to spaghetti? What I love…

These homemade soft pretzels are INCREDIBLE! So delicious and flavorful, they’re perfect for anyone following a paleo, low-carb, keto, dairy-free, gluten-free or grain-free way of eating. Salty snacks for the…