grain free

This crunchy Thai peanut cabbage salad is healthy, tasty and full of flavor! Perfect for a super quick meal. Low-carb, gluten-free, grain-free, dairy-free. This Thai Peanut Cabbage Salad is a…

A double chocolate chip mug cake you can make in the microwave. Have dessert ready to eat in under 5 minutes, start to finish! No mess to clean up, and…

These four-seed crackers are downright delicious. They are crunchy, super healthy and chock-full of seeds, include sunflower, pumpkin, sesame and chia. Great for gluten-free, grain-free, vegan, low-carb, Paleo, and Whole30…

A simple and tasty treat, these keto butter blondies are sweet, buttery and full of vanilla flavor! Low-carb, gluten-free, grain-free, paleo option. A delicious treat, these keto butter blondies are…

These gluten-free cheddar garlic biscuits are salty, crispy and soft and warm on the inside! Keto, low-carb, gluten-free, grain-free.  Mmmmm freshly baked biscuits. Let’s be real – who out there…

These Mediterranean egg cups are the perfect breakfast for busy mornings. You can make it ahead on the weekends and enjoy them throughout the entire week! Keto, grain-free.  Egg cups…

If you’re looking for a delicious side dish for any meal ranging from a casual BBQ to a fancy Thanksgiving dinner, then these bacon green beans are perfect! Keto, Paleo,…

This low-sugar apple pie is completely gluten-free, grain-free and made with less sugar than the typical pie recipe would. Great for those trying to cut back on their refined-sugar consumption.…

An incredibly crunchy, salty snack, this paleo “chex mix” has all of the flavor of traditional chex mix without any of the grains! Gluten-free, grain-free, dairy-free, vegan, paleo. Wait, seriously?!…

An incredibly easy one pan meal, this sun-dried tomato basil breakfast skillet can really be made for any meal! Gluten-free, grain-free, low-carb, ketogenic and dairy-free.  When I’m pressed for time,…