This turmeric cinnamon latte is chock-full of healing spices like turmeric, ginger and cinnamon. Made with nut milk, it’s also dairy-free, vegan, sugar-free, low-carb and ketogenic.  So I mentioned…

  Indian recipes are usually full of nightshades…but not this recipe! This Indian butter chicken is dairy-free, ketogenic, low-carb, nightshade-free, Paleo and Whole30 compliant. A real winner! I’m currently doing…

  Keto snickerdoodle cookies?? Yes, those are a thing. You can eat these low-carb treats with zero guilt! Gluten-free, grain-free, low-carb, ketogenic.  Happy Holidays everyone! It’s that great time of…

  This chimichurri chicken is made with loads of fresh herbs like parsley, cilantro and green onions. It works perfect slathered on a juicy chicken breast. Gluten-free, Whole30, Paleo, grain-free,…

These low-carb cinnamon sugar almonds are incredibly easy and delicious. Ketogenic, sugar-free, dairy-free, gluten-free, grain-free. These cinnamon sugar almonds are one of the easiest recipes I’ve ever made. They take…

  This breaded cauliflower mac and cheese will squash your mac and cheese cravings for sure! Low-carb, ketogenic, gluten-free, grain-free! Who doesn’t love deliciously creamy homemade mac and cheese? Especially…

  An Alfredo spaghetti squash with sausage and spinach. Delicious, tasty and totally worth the hassle of working with a whole squash. Low-carb, ketogenic, gluten-free, grain-free.  Spaghetti squash can sometimes…

  A delicious vegan pumpkin curry soup recipe, perfect for those cold and gloomy evenings. Gluten-free, grain-free, dairy-free, vegan, low-carb, ketogenic.  I have not experimented much with curry in the…

An incredibly tasty roasted red pepper eggplant. Perfect for when you have a surplus of eggplant from the garden. Gluten-free, grain-free, Whole30, Vegan, low-carb, ketogenic.  This roasted red pepper eggplant…

  These delicious coconut cinnamon swirl muffins are so tasty and filling and they’re perfect as an on-the-go breakfast. Plus, they take less than 10 minutes to whip up, and…

These no-bake mini vegan pumpkin cheesecakes are so good and it’s truly remarkable how easy to make they are! There’s no excuse, so go make them now! Gluten-free, grain-free, vegan,…

Let’s be real here. No one likes products that are wrapped in three layers of plastic, or are plastic themselves and meant to be disposed of after 15 minutes of…

  This harvest squash, pear and sausage skillet is PERFECT for autumn. It’s full of healthy goodness and so easy to make in just one skillet! Gluten-free and grain-free. If…

  This homemade vegan nut milk can be made with your favorite nut. Super simple and delicious and entirely free of preservatives. Vegan, gluten-free, grain-free, preservative-free, sugar-free, dairy-free. I have…

  Super-easy Italian stuffed peppers. Filled to the brim with ground turkey, spinach, tomatoes and topped with crispy broiled mozzarella cheese. Gluten-free, grain-free, low-carb, ketogenic.  These Italian stuffed peppers do…

  This four-ingredient crockpot autumn apple cinnamon chicken is so easy! All you need is chicken, apples, onion and cinnamon. Gluten-free, grain-free, dairy-free, Whole30, Paleo. This crockpot autumn apple cinnamon…

These eggplant pizzas are so amazing for when you have a surplus of eggplants from the garden. Super easy and delicious to make. Low-carb, gluten-free, grain-free, ketogenic, vegetarian. You know…

  These Caprese stuffed Portobello mushrooms are incredibly tasty and delicious. Filled with fresh tomatoes, mozzarella, basil and a baslamic reduction, you will certainly be pleased! Low-carb, ketogenic, gluten-free, grain-free,…

  This peanut butter chia pudding is fantastic for a busy morning or a quick dessert. It can be thrown in the fridge overnight, and requires no cooking to prepare.…

  Low-carb pho with zucchini noodles, made with homemade bone broth. Super simple and delicious! Ketogenic, low-carb, Paleo, gluten-free, grain-free, dairy-free, Whole30 compliant.  I don’t know about you, but the…